Couch potato is striking back! Somehow I realized that regular exercise is really important and after lazy winter I'm gonna do what I failed to do last year - take sports much more serious. I took part in two weekend open training sessions of national orienteering team. Forests are still full of snow, but its already possible to run on the terrain. I did finish both courses, but long absence resulted in terrible performance, horrible physical feeling, etc. Heart beat rate is hyperhigh, and even after 6 hours rest after the exercise it is still well above 80bpm... Well, its the very start, so I should've expected smth like that.
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